Problems That Can Happen With High Arches

In this video we’re going to talk about a very common problem which is having a high arch foot.

It’s not something that gets discussed a lot – but having a high arched foot comes with it’s own set of problems.

Some of the problems are – getting common ankle sprains easily, pain along the outside border of the foot.

Generally a high arch foot isn’t very flexible, it doesn’t absorb shock easily – so many people with this problem are more likely to get knee, hip and lower back pain.

The outside of the foot gets a lot more load and all the ligaments and tendons have to work a lot harder.

Check out the video for more.